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Are your dealing with stress?

​​ How Often Should You Get a Massage? Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about massage therapy, and it really all depends on WHY you get massages. Do you get massages for health benefits? Or, to help y…

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Customer Referral Plan

The greatest compliment you can give is a referral. For every client you refer to Therapeutic & Restorative Care you will receive $20. They must come in for a massage, and mention your name.

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Should Massage Hurt?

Have you been wondering if a massage has to hurt to be effective? If so, you are not alone. Many people believe that a massage has to hurt in order to be effective. Well it doesn’t! You’ll be happy to hear that the saying, “No pain, no gain” doesn’t apply to massage therapy. Sometimes the…

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25 Reasons To Get A Massage

Relieve stress Relieve postoperative pain Reduce anxiety Manage low-back pain Help fibromyalgia pain Reduce muscle tension Enhance exercise performance Relieve tension headaches Sleep better Ease symptoms of depression Improve cardiovascular health Reduce pain of osteoarthritis Decrease stress in cancer patients Improve balance in older adults Decrease rheumatoid arthritis pain Temper effects of dementia Promote relaxation…

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Holiday Stress?

Tis’ the season…Don’t Let Holiday Stress Hijack Your Health, learn how massage therapy can help you! Click here to learn more.  

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What is Massage Cupping?

Are you interested in learning about Massage Cupping? This is an article that explains what cupping is, and how it is done. Please note that I DO NOT use fire cupping. Click here to learn more

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